you cannot relate shocks and struts in terms of "stiffness" - whoever told you that either had no idea what they were talking about, or were trying to relate things in terms of common layman misnomering
shocks and struts are dampeners only (they are actually called dampers overseas) - you can quantify them in terms of dampening rate, which is measured in terms of speed relative to the spring frequency, but they do not stiffen anything - that is done by the springs
further, you really cannot compare the stock stuff, which is hydraulic, to the koni yellows, as first they are adjustable, and second they are gas - apples and oranges - they behave totally differently
the koni yellows give a firmer "feeling" ride, but much of this is due to the preload from the gas charge,and is misleading - they are indeed only rebound adjustable, with a fixed compression rate - they are adjusted though based on the spring rate you choose, so how much more they dampen the spring frequency is based on that spring rate
properly tuned, the feel in a bump is not all that different regardless of spring rate - it is just less travel with stiffer springs, and more controlled as the shocks and struts are tuned up to match them
if you think your car "rides like a buick", what you are probably feeling is the extension and compression of soft springs, and you may ultimately want to increase spring rate, as well as then the dampening forces provided by your shocks and struts
as for the ground control shocks (rear) like almost every package out there, they are missing a vital component that will result in the rear of the car being jacked up in installed as is, due to the nature of torsion bars - if yo ukeep them in there, you would have to add preload to the coil spring to prevent it from falling loose in wheel drop - this results in raising the rear end - you would need to add a tender spring and coupler to alleviate that - tack on an extra $175 to the price of the shocks
600# springs are REALLY stiff - i had those in the rear with torsions removed, and 400 up front, on dual adjustable hydraulic struts and shocks, and yanked them as too stiff for street - i am now at 300 up front and 500 rear - it is still far stiffer than most would like for daily use, but my car is purely a toy - were i to set it up for daily use, and were to keep the torsion bars, i would run a 250 up front and a 90 helper in the rear
but you can read a lot more about that in the suspension section of REV IT UP, to where this thread has now been moved