the drop links firm up the action of the rear sway bar, thus efffecitvely increasing its rate - further, they are adjustable, so you can "fine tune" it a bit more
the ups are that you have a lot more flexibility, and potentially a stiffer rear bar rate
the downs are that you have a lot more flexibility, and potentially a stiffer rear bar rate
lol - what i mean is that, if you don't know what you are doing in setup, you can easily create a bigger problem than you started out with
what to put in a car is based entirely on the application - this means the type of driving, and the driver and the style of driving
i like a touch of oversteer, and i have set my car up with a lot of suspension mods that sum up well to get me there - it took a long time though to get everything tweaked just right
my best suggestion, is to change one thing at a time, addressing one issue at a time - drive it and see what it is doing - then make a decision on what to do to get it where you want
first things first - install a strut tower brace, AND set the alignment up with modded specs to improve handling (these two things will make the biggest changes and MUST be done first) - pay very close attention to rear ride height - there is an alignment thread with some example settings
then, you are ready to start playing with it - put the M030 stuff in and drive it - if you still feel you want more, then you can start addressing the bushing and links - these things make far less a difference though, than the rest, and the cost is pretty high, compared to the returns
if you're new ot this stuff, on the street, you won't really be able to figure out where you need anything - you really need to get it out on a track to start figuring out
have fun - be safe - try one thing at a time